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Buffalo Are the Therapists No One Asked for but Everyone Probably Needs

Updated: Mar 16

Buffalo stands in a grassy field at sunset with golden light and dramatic clouds, creating a serene mood.

Buffalo are the therapists no one asked for but everyone probably needs. They are completely indifferent to your problems, though not in a dismissive way. It is more of an existential acknowledgment that everything is temporary, including your current emotional crisis. If you are looking for a creature that radiates the energy of a seasoned psychotherapist who has seen it all, the buffalo is your answer.


Unlike traditional therapy animals, buffalo do not seek validation or offer emotional displays of affection. They simply exist, standing in a field, chewing grass, and contemplating the nature of impermanence. Their presence alone forces a level of self-reflection that no amount of motivational quotes could ever provide. Feeling overwhelmed? The buffalo will not react. Spinning out over something inconsequential? The buffalo continues chewing, unimpressed.


What makes the buffalo an elite choice for emotional support is its complete refusal to engage in unnecessary drama. It does not get involved in your emotions. It does not concern itself with trivial matters. It embodies the ultimate lesson in emotional regulation by demonstrating that most things are not worth the energy you are expending on them.


Spending time with a buffalo is a masterclass in detachment. While other therapy animals offer overt comfort, the buffalo’s method is more nuanced. It teaches you to sit with discomfort, embrace patience, and accept that life moves forward whether you are ready or not. There is no emotional pep talk. There is only quiet endurance.


If you are looking for an animal that forces you to self-soothe without pandering to your emotions, the therapy buffalo is the ideal companion. You will not get affection, but you will gain a profound understanding of just how little your daily anxieties matter in the grand scheme of things.

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