

I'll Just Do It Later
"I'll just do it later." It's the mantra for procrastinators. Check out these practical tips to help avoid procrastination.

Andrew Reichwald, Contributor
Nov 15, 20243 min read


The Perfectionistic Paradigm
"Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will...

Alaina Reichwald, MA LMFT
Jun 6, 20212 min read


Get Going on those Goals
The New Year always bring about a desire to start fresh and set goals that you are SURE you will follow through with "this year". This...

Stephanie Rudolph, MA, LMFT
Feb 1, 20211 min read


Helping your Child Organize
Organizational skills grow differently in different children. Some children appear to be natural organizers. They clean and organize...

Alaina Reichwald, MA LMFT
Jan 25, 20212 min read


Do Smart Phones Dumb Down Our Personal Connections?
Many would agree that the rapid deployment of Smart Phones in the early 2000's was both a blessing and a curse. We have all the...

Stephanie Rudolph, MA, LMFT
Jan 23, 20213 min read