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Mental Health Blog

Perspectives on mental health

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Technology and Elementary Age Kids

Alaina Reichwald, MA LMFT

Dec 10, 2021
2 min

Technology and Elementary Age Kids

What Does it Take to Make an Elite Athlete

Stephanie Rudolph, MA, LMFT

Aug 4, 2021
2 min

What Does it Take to Make an Elite Athlete

Follow Nadal's Lead

Stephanie Rudolph, MA, LMFT

Jun 17, 2021
1 min

Follow Nadal's Lead

How To Regulate Your Nervous System

Alaina Reichwald, MA LMFT

Jun 12, 2021
2 min

How To Regulate Your Nervous System

How Our Body Image Defines Us

Alaina Reichwald, MA LMFT

Feb 13, 2021
3 min

How Our Body Image Defines Us

Do Smart Phones Dumb Down Our Personal Connections?

Stephanie Rudolph, MA, LMFT

Jan 23, 2021
3 min

Do Smart Phones Dumb Down Our Personal Connections?

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