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Client-Centered Therapy

At the heart of client-centered therapy, developed by Carl Rogers, is the belief that clients have distorted views of themselves as a consequence of receiving criticism and disapproval from others. These distorted self-views impede personal growth and fulfillment and lead to distress. In client-centered therapy, the therapists’ job is to listen to and accept the client unconditionally and without judgment while the client guides the therapy.

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