Contributing Writer
Dec 12, 20242 min read
Lifespans Reimagined, Generational Gaps and Shared Futures
"Every generation imagines itself to be more intelligent than the one that went before it, and wiser than the one that comes after it." –...
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Contributing Writer
Oct 17, 20242 min read
Aging Rules! A Different Perspective on the Inevitable Aging Process
A different perspective on the aging process. Learn to embrace it, not denigrate it.
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Stephanie Rudolph, MA, LMFT
Oct 14, 20244 min read
Rebranding Midlife: Embracing Growth, Renewal, and Clarity
Like any stage in life, midlife comes with its own set of benefits and challenges. Rebranding Midlife is a way to embrace the journey.
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Alaina Reichwald, MA LMFT
Sep 25, 20242 min read
7 Ways to Live a Meaningful Life
Perspective on ways to living a meaningful life with whatever time you have left.
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Andrew Reichwald, Contributor
Sep 9, 20222 min read
The Queen and The March of Time
As a child, I proudly proclaimed my years on earth to the nearest fraction. “Eight and a half!” I exclaimed to inquisitive adults who...
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Alaina Reichwald, MA LMFT
Feb 17, 20223 min read
Walking Children Through Grief
“You can’t truly heal from a loss until you allow yourself to really feel the loss.”- Mandy Hale As much as we'd like to protect our...
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Alaina Reichwald, MA LMFT
Jan 30, 20222 min read
Forest Bathing For Stress Management
The term Forest Bathing was actually coined in Japan in the 1980's as a form of eco-therapy. The Japanese realized that being out in the...
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Alaina Reichwald, MA LMFT
Nov 22, 20212 min read
Coping With Challenging Family Dynamics at Thanksgiving
Many people at this time of year are beginning the ritual of traveling to be with family for the holiday of Thanksgiving. For many, ...
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Alaina Reichwald, MA LMFT
Aug 1, 20212 min read
Preparing for the Empty Nest
"The Day Go Slow But The Years Go Fast"- Luke Bryan August is just around the corner, and for many people they are beginning to prepare...
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Alaina Reichwald, MA LMFT
Jul 4, 20213 min read
How Independent Are You?
As we move through another Independence Day, many Americans reflect on the journey our country took towards Independence. It's also a...
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