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We want to know what you think about AI's role in mental health. Answer our one question poll.

5 tips on managing how kids interact with technology and how to help our kids navigate the internet.

"Be an encourager. When you encourage others, you boost their self esteem, enhance their self confidence, make them work harder, lift...

"How lucky am I to have something that makes saying goodbye so hard" - Winnie The Pooh For many children, their first experience with...

“You can’t truly heal from a loss until you allow yourself to really feel the loss.”- Mandy Hale As much as we'd like to protect our...

“How wonderful it is that nobody need wait a single minute before starting to improve the world.” ~ Anne Frank A wise friend of mine told...

The impact of COVID-19 on children's mental health.

In today's society, there are often comparisons across the board to how children are growing and thriving. We keep quiet the struggles...

In a family, there is often a dynamic referred to as "The Humpty Dumpty experience". This concept centers around an issue that has been...

I often tell clients when they come into the office that art was our first communication skill, as we learned to draw before we could...